VEG OF THE MONTH:

KALE- An extremely diverse and delicious vegetable. It's currently in season and can be used in so many ways; not to mention it's so good for you! Most commonly kale can be used to make a super filling and nutritious salad. Toss it in a bowl with some white beans, pumpkin seeds, cucumber, lemon juice and olive oil and voila! Kale is also an easy addition to any soup or smoothie for some added fiber, antioxidants, and a wide assortment of vitamins. Truly a super food that is super delicious and easy to find in grocery stores!